Residents of Tennessee have access to many resources that address problem gambling. As the law requires, websites provide a list of resources that can be used. These include national and local hotlines, referral services, and more. Learn more about problem gambling and what Tennessee offers for support services.
Understanding Problem Gambling
Any gambling behavior that causes problems personally or with your family or occupation is considered to be a gambling disorder. Problem gambling is very common and has affected more people since online gambling was legalized.
Based on information from The Gambling Clinic, more than 250,000 people are struggling with compulsive gambling in Tennessee.
It is important to be able to identify problem gambling signs early. Missing these signs can lead to compulsive gambling. Those who are dealing with addiction symptoms can get help. Here, you can learn the signs of addiction and explore available support resources.
Common Signs of Problem Gambling
It is not always easy to identify the warning signs of a gambling problem. Here are a few stories from gamblers who have sought help for gambling addiction. These cases have been shared by an organization that provides addiction treatment.
Case Study #1
“I have been gambling since I was 21, and in just 2 years, I have lost almost all of the savings my parents gave to me. The worst part is that I thought I had dealt with this problem, but the rollercoaster of emotions is just too extreme. One day is the top of the world, the other I am waking up with this sense of guilt in my stomach, and it is just horrible.”
Case Study #2
“I am a gambling addict. I have been for many years. I earn good money, and I work hard, but I have struggled to stop gambling because my brain constantly thinks of the rewards from gambling. I am going to be a dad, so the game has changed now. I have finally self-excluded from all gambling sites.”
Case Study #3
I’ve been gambling since I was 15. I started pretty well – I’d deposit $10-$20 and see a nice profit of $120 or so. But then I discovered live blackjack and started betting ridiculous amounts – I don’t know what it was, for me doubling down in a minute at a time was a no brainer and got me into serious trouble.”
It is important to be able to identify the warning signs of problem gambling. Here, you can take a self-assessment test. These warning signs can be the beginning of addiction symptoms and are important to address as soon as they are recognized. If you answer yes to any of these questions, you may have a gambling problem.
- Do you gamble for longer periods than planned?
- Have you gambled until all your money was gone?
- Do you lose sleep thinking about gambling?
- Have you used income or savings to gamble?
- Have you attempted to stop gambling with no success?
- Do you borrow money to gamble?
- Do you have suicidal thoughts or feelings of depression because of gambling losses?
- Have you gambled to win money to meet financial obligations?
- Has your gambling behavior caused problems with work or relationships?
Impact on Mental Health
A gambling addiction can cost you more than money. Many people with addiction also suffer from mental health issues. It is common for problem gamblers to battle depression and anxiety.
Compulsive gamblers will feel stress if they are unable to win, often leading to chasing losses. This can have a severe impact on the families of the gambler. Seeking mental health support is essential when dealing with problem gambling.
Getting Help for Gambling Problems
The first step to battling a gambling problem is admitting there is a problem. With many gambling addiction treatment options in Tennessee, you can receive problem gambling support and start the journey to recovery.
Some of the great services that can offer support include:
- Self-Help Resources – Online assessments, blocking tools, and placing limits on gambling are treatment options.
- Counseling – Professional therapy may be needed if you are unsuccessful with self-help options.
- Support Groups – Gamblers Anonymous can offer support and information on recovery programs.
Responsible Gambling Practices
To adhere to legal requirements, all licenced betting sites must provide customers with information on available practices. This includes having ways to create a safe gambling environment.
In Tennessee, there are multiple tools that can be used to limit how much is spent as well as how much time is spent betting. Recognizing early warning signs can greatly reduce the risk of developing a gambling addiction.
If setting gambling limits is not enough, you can choose to use the available tools for self-exclusion. More information about self-exclusion can be found by reaching out to the organizations listed here.
Tennessee Sports Wagering Advisory Council Self-Exclusion Program
Allows individuals to voluntarily exclude themselves from all sports betting activities in Tennessee through a statewide self-exclusion list. Contact your sportsbook or the council to initiate self-exclusion.
Gamban
A blocking tool that can prevent access to gambling websites and apps across devices in Tennessee.
Website: gamban.com/blocking
Gambling Laws and Regulations in Tennessee
Online sports betting entered Tennessee in 2019 and when sites launched in 2020, thousands signed up to engage in licensed betting. All operating sportsbooks in the state are required to obtain a license from the Tennessee Sports Wagering Council. In addition to being licensed, and gambling sites are required by gambling laws in Tennessee to adhere to responsible gambling principles.
Gambling regulations require anyone betting on sports in Tennessee to be at least 21 years of age. Any licensed operators must promote responsible gambling practices, including:
- Verification of age
- Self-exclusion programs
- Deposit limits
- Cool-off periods
- Problem gambling resources
Resources and Organizations
If you are seeking gambling counseling or recovery programs, there are many resources in Tennessee. Licensed websites operating in the state are legally required to post links and information about addiction support services. There are both national and local organizations that provide addiction treatment, counseling, and support services for family members and friends.
Gambling help Tennessee is available 24/7 and you will find local treatment centers as well as support groups and hotlines. Even though betting in Tennessee is restricted to online and mobile betting, there are still many local resources. Here is a list of the most reputable resources for problem gambling:
Tennessee REDLINE
A 24-hour confidential helpline offering referrals for problem gambling services in Tennessee.
Phone: 800-889-9789 (Call or Text)
National Council on Problem Gambling (NCPG)
Provides resources and support for problem gamblers across the U.S., including Tennessee.
Helpline: 1-800-GAMBLER
Website: ncpgambling.org
QuitGamble.com
An online platform offering video courses, tools, and community support for those struggling with gambling addiction in Tennessee.
Website: quitgamble.com
Treatment & Counseling Services
The Gambling Clinic
Offers affordable outpatient treatment programs for individuals struggling with gambling addiction across Tennessee. Services include therapy, education, and screening tools.
Website: thegamblingclinic.com
Gamblers Anonymous Tennessee
A fellowship of men and women who support each other in recovering from gambling addiction through meetings and a 12-step program.
Hotline: 909-931-9056
Website: gamblersanonymous.org
Gam-Anon
A support group for family members and friends of problem gamblers, helping them cope with the financial and emotional impacts of gambling addiction.
Hotline: 718-352-1671
Website: gam-anon.org
GamTalk
An online peer-support community offering forums and chat sessions for individuals struggling with problem gambling.
Website: gamtalk.org
Treatment Options in Tennessee
Throughout the state of Tennessee, there are treatment options for gambling addictions. The National Problem Gambling Helpline, 1-800-GAMBLER, can help you find the different treatment options locally. The options in Tennessee include:
- Counseling
- Peer Support
- Outpatient Treatment Programs
- Residential Treatment Programs
- Inpatient Treatment Programs
Professional Counseling Services
Professional services are available if you are seeking to work with an addiction counselor. Finding a gambling therapist does not have to be difficult. Make use of the helpline at Tennessee REDLINE. They will help you connect you with local counselors and support groups, providing details on services and counselor qualifications.
FAQs About Problem Gambling
How do I know if I have a gambling problem?
You can determine if you have the signs of a gambling problem by using the self-assessment provided.
What treatment options are available?
In Tennessee, you can seek treatment for a gambling problem through support groups, professional counseling, hotlines, and treatment programs.
How can I help a family member with gambling issues?
If you have a family member struggling with a gambling addiction, try to discuss the problem with them without passing judgment. Explain how the problem is affecting their life, as well as the lives of those around them, and suggest professional help. Groups like Gamblers Anonymous can offer help through peer support meetings and counseling.
Where can I find local support groups?
Local support groups that offer gambling addiction help can be found by visiting REDLINE or contacting the National Council on Problem Gambling.